Transforming lives
Your Path
Class Schedule
Monday
9.30 - 10.30 am - Gentle Yoga
w Lou
5.30 - 6.30 pm - Qi Gong
w Deone
Tuesday
9.30 - 10.30 am - Qi Gong
w Deone
5.30 - 6.30 pm - Gentle Yoga
w Lou
7.00 - 8.00 pm - Men's Yoga
w Lou
Thursday
5.30 - 6.20 pm - Pilates
w Masako
6.30 - 7.30 pm - Beginner Yoga
w Lou
Saturday
8.30 - 9.30 am - Gentle Yoga
w Lou
Sunday
7.00 - 8.00 pm - Yin Yoga
w Lou
Class Schedule
Monday
9.30 - 10.30 am
Gentle Yoga
w Lou
5.30 - 6.30 pm
Gi Qong
w Deone
Tuesday
9.30 - 10.30 am
Qi Gong
w Deone
5.30 - 6.30 pm
Gentle Yoga
w Lou
7.00 - 8.00 pm
Mens Yoga
w Lou
Thursday
5.30 - 6.20 pm
Pilates
w Masako
6.30 - 7.30 pm
Beginner Yoga
w Lou
Saturday
8.30 - 9.30 am
Gentle Yoga
w Lou
Sunday
7.00 - 8.00 pm
Yin Yoga
w Lou
Classes
Gentle Yoga
w Lou
Beginners Yoga
w Lou
Yin Yoga
w Lou
Men's Yoga
w Lou
Pilates
w Masako
Qi Gong & Meditation
w Deone
Monday Meditation
w Sam
Studio For Hire
Your Event
Our Instructors
Meet Our Team
Our instructors bring expertise in yoga, mindfulness, and wellness, offering guidance and community support on your journey to well-being.
Lou Rix - Owner
Yoga & Reiki Practitioner
Masako Furniss
Pilates Instructor
Deone Smith
Qi Gong Instructor
Sam Gibson
Meditation & Reiki
Our Instructors
Meet Our Team
Our instructors bring expertise in yoga, mindfulness, and wellness, offering guidance and community support on your journey to well-being.
Lou Rix - Owner
Yoga & Reiki Practitioner
Masako Furniss
Pilates Instructor
Deone Smith
Qi Gong Instructor
Sam Gibson
Meditation & Reiki
Learn More about
Our Classes
Gentle Yoga
This is a slow-paced, mindful class designed to help you move with ease, calm your mind, and reconnect with your body. Suitable for all levels—including complete beginners—Gentle Yoga offers a safe and supportive space where you can unwind, stretch, and release tension.
Each class includes carefully guided movement, breath awareness, and time for deep rest, supporting your mobility, flexibility, and mental clarity. Props are used to ensure comfort in every posture so that you can move at your own pace without strain or pressure.
Whether you’re seeking relief from stress, managing stiffness, or simply looking for a kind and nurturing way to care for yourself, this practice invites you to slow down and tune in.
The class is led by Lou Rix.
Gentle Yoga
This is a slow-paced, mindful class designed to help you move with ease, calm your mind, and reconnect with your body. Suitable for all levels—including complete beginners—Gentle Yoga offers a safe and supportive space where you can unwind, stretch, and release tension.
Each class includes carefully guided movement, breath awareness, and time for deep rest, supporting your mobility, flexibility, and mental clarity. Props are used to ensure comfort in every posture so that you can move at your own pace without strain or pressure.
Whether you’re seeking relief from stress, managing stiffness, or simply looking for a kind and nurturing way to care for yourself, this practice invites you to slow down and tune in.
The class is led by Lou Rix.
Yoga for Beginners
This class is the perfect starting point if you’re new to yoga or returning after a break. We create a welcoming, supportive space where you can learn the foundations of yoga at a comfortable pace—no experience or flexibility required!
You’ll be gently guided through basic postures, breathing techniques, and simple sequences, with plenty of individual attention to help you feel confident and safe. The focus is on building body awareness, improving mobility, and finding ease in movement, while also creating space to relax and unwind.
If you’ve ever thought “I’m not flexible enough for yoga”—this class is for you. Come just as you are and discover how yoga can meet you where you are today.
The class is led by Lou Rix.
Yoga for Beginners
This class is the perfect starting point if you’re new to yoga or returning after a break. We create a welcoming, supportive space where you can learn the foundations of yoga at a comfortable pace—no experience or flexibility required!
You’ll be gently guided through basic postures, breathing techniques, and simple sequences, with plenty of individual attention to help you feel confident and safe. The focus is on building body awareness, improving mobility, and finding ease in movement, while also creating space to relax and unwind.
If you’ve ever thought “I’m not flexible enough for yoga”—this class is for you. Come just as you are and discover how yoga can meet you where you are today.
The class is led by Lou Rix.
Men's Yoga
This class is designed specifically for men, creating a space to move, stretch, and strengthen without pressure or expectation. Many men come to yoga to improve flexibility, ease tight hips, back, and shoulders, and to manage stress—and that’s exactly what this class is here to support.
We focus on functional movement, improving mobility, and building strength in a way that complements everyday life. Each session is approachable and tailored to meet you where you are, whether you’re completely new to yoga or looking to balance out other activities like sports, cycling, or gym work.
Expect clear guidance, no jargon, and a relaxed, welcoming environment. If you’ve ever thought yoga isn’t for you—this is the perfect place to discover how much it actually is.
The class is led by Lou Rix.
Men's Yoga
This class is designed specifically for men, creating a space to move, stretch, and strengthen without pressure or expectation. Many men come to yoga to improve flexibility, ease tight hips, back, and shoulders, and to manage stress—and that’s exactly what this class is here to support.
We focus on functional movement, improving mobility, and building strength in a way that complements everyday life. Each session is approachable and tailored to meet you where you are, whether you’re completely new to yoga or looking to balance out other activities like sports, cycling, or gym work.
Expect clear guidance, no jargon, and a relaxed, welcoming environment. If you’ve ever thought yoga isn’t for you—this is the perfect place to discover how much it actually is.
The class is led by Lou Rix.
Yin Yoga
Yin Yoga is a quiet, meditative practice that works deeply into the body’s connective tissues—ligaments, joints, and fascia—helping to improve flexibility and release tension.
Postures are floor-based and held gently for longer periods, allowing you time to soften, breathe, and simply be present. This practice encourages stillness and calm, supporting both physical and emotional wellbeing.
Perfect for those who feel stiff, tired, or stressed, Yin Yoga offers a chance to slow down, nurture your body, and reset your mind. No experience is needed—just a willingness to pause and give yourself this time.
The class is led by Lou Rix.
Yin Yoga
Yin Yoga is a quiet, meditative practice that works deeply into the body’s connective tissues—ligaments, joints, and fascia—helping to improve flexibility and release tension.
Postures are floor-based and held gently for longer periods, allowing you time to soften, breathe, and simply be present. This practice encourages stillness and calm, supporting both physical and emotional wellbeing.
Perfect for those who feel stiff, tired, or stressed, Yin Yoga offers a chance to slow down, nurture your body, and reset your mind. No experience is needed—just a willingness to pause and give yourself this time.
The class is led by Lou Rix.
Pilates
Pilates is a mindful movement practice designed to strengthen your core, improve posture, and build balanced, functional strength throughout your whole body.
In this class, you’ll move through low-impact exercises that help you feel stronger, more mobile, and more aligned—perfect for supporting everyday movement and reducing aches and stiffness.
Each session is guided with clear, easy-to-follow instructions and can be adapted for all fitness levels, including beginners. Whether you’re looking to build strength gently, improve flexibility, or support your body’s overall wellbeing, Pilates offers a thoughtful, effective approach.
Come as you are and discover how much better your body can feel with mindful, supportive movement.
The class is led by Masako Furniss.
Pilates
Pilates is a mindful movement practice designed to strengthen your core, improve posture, and build balanced, functional strength throughout your whole body.
In this class, you’ll move through low-impact exercises that help you feel stronger, more mobile, and more aligned—perfect for supporting everyday movement and reducing aches and stiffness.
Each session is guided with clear, easy-to-follow instructions and can be adapted for all fitness levels, including beginners. Whether you’re looking to build strength gently, improve flexibility, or support your body’s overall wellbeing, Pilates offers a thoughtful, effective approach.
Come as you are and discover how much better your body can feel with mindful, supportive movement.
The class is led by Masako Furniss.
Qi Gong (Thai Chi)
Qi Gong is an ancient practice that combines slow, flowing movements with breath and mindful awareness to promote balance, energy flow, and a sense of inner calm.
In this class, you’ll be guided through gentle sequences that help improve mobility, posture, balance, and focus—perfect for anyone wanting to feel more centred, grounded, and energised.
Suitable for all fitness levels, Qi Gong is especially supportive if you’re feeling stiff, tired, stressed, or out of balance. The movements are simple, repetitive, and designed to be accessible no matter your experience.
This is a beautiful practice to restore harmony in both body and mind, inviting more ease and vitality into everyday life.
The class is led by Deone Smith.
Qi Gong (Thai Chi)
Qi Gong is an ancient practice that combines slow, flowing movements with breath and mindful awareness to promote balance, energy flow, and a sense of inner calm.
In this class, you’ll be guided through gentle sequences that help improve mobility, posture, balance, and focus—perfect for anyone wanting to feel more centred, grounded, and energised.
Suitable for all fitness levels, Qi Gong is especially supportive if you’re feeling stiff, tired, stressed, or out of balance. The movements are simple, repetitive, and designed to be accessible no matter your experience.
This is a beautiful practice to restore harmony in both body and mind, inviting more ease and vitality into everyday life.
The class is led by Deone Smith.
Meditation
Join Sam for a nourishing meditation practice designed to help you slow down, breathe, and reconnect with yourself. These sessions create a peaceful space where you can let go of everyday stress, ground your energy, and find calm and clarity.
Sam brings a warm, intuitive approach—whether you’re new to meditation or simply looking for a space to pause and reset. Each session may include guided relaxation, breath awareness, and moments of stillness to support your mental and emotional wellbeing.
You don’t need any experience or special techniques—just come as you are and allow yourself this time to gently turn inward and replenish.
Led by Sam Gibson bookings via email: [email protected]
Meditation
Join Sam for a nourishing meditation practice designed to help you slow down, breathe, and reconnect with yourself. These sessions create a peaceful space where you can let go of everyday stress, ground your energy, and find calm and clarity.
Sam brings a warm, intuitive approach—whether you’re new to meditation or simply looking for a space to pause and reset. Each session may include guided relaxation, breath awareness, and moments of stillness to support your mental and emotional wellbeing.
You don’t need any experience or special techniques—just come as you are and allow yourself this time to gently turn inward and replenish.
Led by Sam Gibson bookings via email: [email protected]
Studio for Hire
Looking for a beautiful, welcoming space to run your classes or events? Nurture Studio Huntly is available for hire at affordable rates, ideal for wellness practitioners, teachers, or small community gatherings.
Hire rates regular classes:
$25 per week for renting the space for one regular class
$20 per week (per class) for two or more regular classes
One-off events:
$50 for every 2-hour block
4 hours = $100 - 6 hours = $150 (And so on—charged in $50 increments for every 2 hours.)
Please note that hire time includes set-up and pack-down, as well as leaving the studio clean and swept after your session.
If you’re interested in hiring the space or would like to arrange a visit, please get in touch—we’d love to welcome you in!
Private/Group Yoga & Tailored Wellness Sessions
Sometimes you need something created just for you. At Nurture Studio Huntly, I offer private yoga sessions on request— a space where we can work closely on your goals, your body, and your mind.
A one-on-one session is $90 per hour, giving you personal guidance, gentle yoga tailored to your needs, and a safe, supportive environment to move, release, and restore.
For those wanting to share the experience, private group sessions are available at $150 per hour.
These can be pure yoga or a beautiful blend of offerings — sound bath, Reiki, hypnosis, or a mix we design together. Whether you’re looking for deep relaxation, energy balancing, mindful movement, or a unique group event, we’ll create something that feels just right for you.
I specialise in gentle yoga for your specific needs — whether that’s easing stiffness, calming the mind, or supporting your body through change.
Your session will be designed entirely around you.
Please reach out to discuss what you’re looking for, and together we’ll create an experience that nurtures and uplifts.
Studio for Hire
Looking for a beautiful, welcoming space to run your classes or events? Nurture Studio Huntly is available for hire at affordable rates, ideal for wellness practitioners, teachers, or small community gatherings.
Hire rates regular classes:
$25 per week for renting the space for one regular class
$20 per week (per class) for two or more regular classes
One-off events:
$50 for every 2-hour block
4 hours = $100 - 6 hours = $150 (And so on—charged in $50 increments for every 2 hours.)
Please note that hire time includes set-up and pack-down, as well as leaving the studio clean and swept after your session.
If you’re interested in hiring the space or would like to arrange a visit, please get in touch—we’d love to welcome you in!
Private/Group Yoga & Tailored Wellness Sessions
Sometimes you need something created just for you. At Nurture Studio Huntly, I offer private yoga sessions on request— a space where we can work closely on your goals, your body, and your mind.
A one-on-one session is $90 per hour, giving you personal guidance, gentle yoga tailored to your needs, and a safe, supportive environment to move, release, and restore.
For those wanting to share the experience, private group sessions are available at $150 per hour.
These can be pure yoga or a beautiful blend of offerings — sound bath, Reiki, hypnosis, or a mix we design together. Whether you’re looking for deep relaxation, energy balancing, mindful movement, or a unique group event, we’ll create something that feels just right for you.
I specialise in gentle yoga for your specific needs — whether that’s easing stiffness, calming the mind, or supporting your body through change.
Your session will be designed entirely around you.
Please reach out to discuss what you’re looking for, and together we’ll create an experience that nurtures and uplifts.
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